Wednesday 8 May 2013

Paneer pulao

                      Paneer pulao

                   Description

Cuisine- maharashtra
Main ingredients- basmati rice and cottage cheese(paneer)
Nutrition facts- calorie,carbohydrates,fat,fibres and protein
Cooking time- 15-20 minutes
Preparation time- 10-15 minutes
Servings- 4
Level of cooking- medium
Course- rice

               Ingredients

  • Basmati rice- 1 cup
  • Cottage cheese(paneer)- 10-15 cubes
  • Oil- 1 tsp
  • Butter- 2 tsp
  • Onions,thinly sliced- 1/2 cup
  • ginger paste- 1 tsp
  • garlic paste- 1 tsp
  • Green chilli paste- 1 tbsp
  • Fennel seeds- 1/2 tsp
  • Cumin seeds- 1/2 tsp
  • Cardamom- 2
  • Cinnamon- 1 small stick
  • Clove- 4-5
  • Bay leaf- 2
  • Tomato puree- 3 tbsp
  • Salt to taste
  • Sugar- 1/2 tsp
  • Garam masala- 1/2 tsp
  • Curds- 1 tbsp
  • Mint leaves, chopped- 2 tbsp
  • Coriander leaves for garnishing

               Method

Wash and soak rice for 20 minutes.Drain and keep it aside.Boil tomatoes for 10-15 minutes,drain the water,remove the skin and puree the tomatoes.
    Heat the oil and butter in a pressure cooker.Add cumin seeds, fennel seeds, cardamom, cinnamon, clove and bay leaf and saute for 30 seconds.Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn transparent.Add the ginger, garlic and green chilli paste and sauté on a medium flame for another 1 minute.Add the tomato purée and sauté again for 1 minute. Add the rice and mint leaves and sauté for another 1 minute.Add the paneer and sauté for 1 more minute.Add 2 cups of hot water, salt, sugar, garam masala and curds, mix well and pressure cook for 2 whistles.Allow the steam to escape before opening the lid.Serve hot garnished with coriander.
                               Serve hot with tadka dal or raita or any gravy.

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